Exam season is here and well most of the students are about to get fret and lose their mind and get super anxious about how to stay on track with their studies and so get knuckle down to prepare for the exam day we’ve some super easy revision techniques which will smash your revision game plan altogether. So keep your exam stress and tension at bay because we have created 10 key points for you to tackle your revision time more sorted.
1) Start the first flush of the morning
Well, covering yourself under a cozy blanket must be tempting but never underestimate the power of the early hours as it’s the most prominent time when our brain is at an optimal level wherein it can absorb the most information. So, we recommend waking around 9-10am (even earlier, better), taking a shower followed by a healthy breakfast is enough to kick start your revision day and feel content at the end of the day.
2) Plan your revision timetable
Make a realistic revision timetable and doing so will aid you in organizing your revision courses in a more structured way. Prioritize based on the areas you feel need work most. Spare your allotted time for all the subjects thus you won’t miss out on any subject which will help you to stay motivated and keep you on track of your time.
3) Study in a calm environment
While some students prefer studying in their own space while others might opt for a study group like a library. Whatever study mode you decide must work best for you and so try to minimize the distractions. Social media can be addictive, so we suggest you keep your phones shut or minimize your screen time. That sounds like a good idea! This will efficiently help you to concentrate more and perform better in your exam.
Pro Tip: Find a well-serene place, lit some aromatherapy candles, and surround yourself with books. Do it and see the change yourself.
4) Teach someone else
You’ll be amazed at how it is easy to remember your concepts when you teach someone else. So grab your siblings, friends, or parents and teach them the subjects while you make your revision notes. It will help you gain a deeper understanding of the topic.
5) Regular breaks are a must (The Pomodoro method)
This learning style follows a fundamental pattern of 25 minutes of studying followed by a 5 minutes break. Experiment with yourself and see if you can stay on course? Mini regular breaks will help you to refresh your mind. You can simply sit quietly, grab a refreshment or saunter around your house.
6) Get Moving
Working out not only benefits your body but will also improve your cerebral activity. Exercising will usher oxygen and blood in and around your body and brain thereby releasing stress points and tensions from your body making you feel rejuvenated and serene. So it seems a good idea to work out after hours of revision.
Pro Tip: If you’re a lazy bum, try deep breathing for 10-15 minutes. It should at least gear up your nervous system and allow blood circulation.
7) Do Past Papers
Solving past papers can be a game-changer in your revision session. Solving past papers can help you be well prepared for your exam day. Oftentimes, past exam papers are available online and if not, you can ask your educators to provide them to you.
8) Positive Mindset & Reward yourself
A positive attitude will help you in overcoming your fears and challenges. Additionally, it will also help you gain confidence. Staying positive is a key to success in all your exams. Plus, working hard with no reward is futile, isn’t it? Once you achieve your revision goal, pat yourself on the back and reward yourself even if means a simple ice cream treat. You can reward anything you like: go to a movie, eat junk food, etc. Small rewards can help you boost your confidence and make you do better.
Pro Tip: Saying affirmations like “I am beyond prepared for my exam. My exam questions are very easy”
9) Eat Nutritious Food & stay hydrated
Try to weed out all the junk and packed food from your diet, instead start consuming healthy food such as green leafy vegetables, fruits, and cereals which are loaded with minerals and vitamins. This will ensure you stay active, making you feel less lethargic and in alignment with your revision. As mentioned in the above pointer, occasionally rewarding yourself with junk food is fine. In addition, make sure you drink lots of water and keep yourself stray away from dehydration. Drinking plenty of water will help your brain nerves to work at their best.
Pro Tip: Include fish, dairy foods like milk, paneer, peanut butter, etc. These items are power-packed with nutrition which is good for your brain.
10) Adequate Sleep
If your mind is not relaxed, it will hamper your thoughts, and whatever you have studied will go waste as inadequate sleep will make you a bit irritated, and nauseous at times. We highly suggest students who are preparing for their exams should sleep at least 7 hours a day. Sleeping sufficiently will help your brain to recall memory and will balance out your concentration levels. There is no good in jamming up the entire night as the next day you will feel tired and it will be useless.
The most important tip above all is not to get too anxious and feel stressed out about your exam day. Take it lightly as it’s just an exam and not the end of the world. Remember, you have done your best and expect only the best to happen to you. The exam is just the beginning of your life and actually, life starts after the academic gets over. So students, roll up your sleeves and enjoy the process along with it.
Good luck and soar high! Best wishes for all your exams.
Very useful and easy to implement tips.
Every student requires such guidence.
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